(65) 6747 4101 / 6684 1481

How You Can Know About Cardiopulmonary resuscitation (CPR): First aid

Cardiopulmonary resuscitation (CPR) is a life-saving strategy that is useful in many emergencies, including a heart attack, in that case, if someone’s breathing has stopped. The American Heart Association suggest that everybody untrained bystanders and medical personnel alike begin CPR with chest compression.

It’s better to accomplish something than to do nothing at all in case you’re frightful that your knowledge and abilities are not 100% complete. Keep in mind, the difference between your accomplishing something and doing nothing could be somebody’s life.

Let’s take an advice from the American Heart Association:

  • If you’re not well-trained in CPR, then provide hands-only CPR. It means the chest compression of 100 to 120 minute until paramedics arrive.
  • Trained and ready to go. If you’re well-trained and confident on your skills then see if there is a pulse and breathing. If there is no breathing or within 10 seconds, start chest compressions.

The above advice applies to adults, children and babies needing CPR, but not newborns. CPR can keep oxygenated blood streaming to the cerebrum and other essential organs until the point that more conclusive medical treatment can establish a typical heart musicality.

At the point when the heart stops, the absence of oxygenated blood can cause brain damage in just a couple of minutes. A man may bite the dust inside eight to 10 minutes.

To learn CPR with proper manner, take an authorize first aid training class, including CPR and how to use an automated external defibrillator (AED). If you are untrained and have quick access to a telephone, call 911 or your local emergency number before starting CPR. The dispatcher can train you in the correct techniques until the point when help arrives.


Before you start

Before to beginning CPR, check:

  • Is the environment safe for the victim?
  • Is the victim conscious or not?
  • If the victim seems oblivious, tap or shake his or her shoulder and ask loudly, “Are you OK?”
  • If the victim doesn’t react and two people are staying there, have one individual call 911 or the local emergency number and get the AED, if one is accessible, and have the other person start CPR.
  • If you are alone and have quick access to a phone, call 911 or your local emergency number before starting CPR. Get the AED, anyone is available.
  • When an AED is accessible, deliver one shock if instructed by the gadget and at that point start CPR.


Compressions: Restore blood flow

  • Bow next to the victim’s neck and shoulders.
  • Place the foot sole area of one hand over the focal point of the individual’s chest, between the areolas. Place your other hand over the direct. Keep your elbows straight and position your shoulders straightforwardly over your hands.
  • Utilize your upper body weight (not only your arms) as you drive straight down on (compress) the chest at least 2 inches (approx. 5 CM) yet not more than 2.4 inches (around 6 centimeters). Push hard at a rate of 100 to 120 compressions every moment.
  • If you haven’t been trained in CPR, proceed with chest compressions until there are indications of movement or until emergency medical personnel take over. Or if you have been trained in CPR, go ahead to opening the airway rescue and protect breathing.


Academiclinic is one of the best training institutes in Singapore. It sells medical services or devices like AED which can make ensure safety in the workplace and at your homes as well.

Related Posts

Leave a comment